Saturday, January 7, 2012

Pineapple Veal


INGREDIENTS

600g veal, cut into pieces
300g pineapple, cut into pieces

MARINADE

1/2 tbsp light soy sauce
1/2 tsp salt, 1 egg
1 tsp bicarbonate of soda
2 tbsp apple vinegar
2 tbsp water
2 tbsp corn flour

SAUCE

2 tbsp sugar
3 tbsp tomato sauce
2 tbsp plum sauce
1 tbsp white rice vinegar
150ml water

METHOD
1. Mix veal with marinade and marinate for 1 hour. Deep-fry veal in hot oil until golden brown and cooked. Dish and drain.
2. Cook sauce ingredients until thick, add in pineapples, fried veal and stir-fry until well mixed. Dish up and serve.

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